Shayne Waugh 1000m row
1,000m
Meters
4:25.4
Time
2:12.7
Pace
58
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 140 |
August 18, 2020 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 19 |
| 1:00.5 | 200m | 2:31.2 | 101 | 648 | 18 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 18 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 18 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 18 |
| 0:48.0 | 1,000m | 2:00.0 | 203 | 997 | 23 |
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Workout Graph
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