Shayne Waugh 5000m row
5,000m
Meters
20:07.5
Time
2:00.7
Pace
327
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 142 |
August 21, 2020 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.5 | 5,000m | 2:00.7 | 199 | 984 | 23 |
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 24 |
| 4:01.0 | 2,000m | 2:00.5 | 200 | 988 | 23 |
| 4:02.7 | 3,000m | 2:01.3 | 196 | 974 | 22 |
| 4:05.1 | 4,000m | 2:02.5 | 190 | 954 | 22 |
| 3:56.8 | 5,000m | 1:58.4 | 211 | 1025 | 24 |
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Workout Graph
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