Shayne Waugh 1000m row
1,000
Meters
4:36.1
Time
2:18.0
Pace
56
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 140 |
August 22, 2020 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:36.1 | 1,000 | 2:18.0 | 133 | 757 | 56 | 19 |
| 0:56.8 | 200 | 2:22.0 | 122 | 720 | 11 | 20 |
| 0:56.5 | 400 | 2:21.2 | 124 | 727 | 11 | 18 |
| 0:55.2 | 600 | 2:18.0 | 133 | 758 | 11 | 18 |
| 0:54.5 | 800 | 2:16.2 | 138 | 776 | 11 | 19 |
| 0:53.1 | 1,000 | 2:12.7 | 150 | 814 | 12 | 18 |
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Workout Graph
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