Shayne Waugh 1000m row
1,000m
Meters
4:21.5
Time
2:10.7
Pace
60
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 139 |
August 22, 2020 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.5 | 1,000m | 2:10.7 | 157 | 838 | 20 |
| 0:58.1 | 200m | 2:25.2 | 114 | 693 | 18 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 19 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 20 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 21 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 23 |
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Workout Graph
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