Shayne Waugh 5000m row
5,000m
Meters
20:48.3
Time
2:04.8
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
| Drag Factor | 140 |
August 23, 2020 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.3 | 5,000m | 2:04.8 | 180 | 919 | 22 |
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 21 |
| 4:11.6 | 2,000m | 2:05.8 | 176 | 905 | 21 |
| 4:08.4 | 3,000m | 2:04.2 | 183 | 928 | 22 |
| 4:06.9 | 4,000m | 2:03.4 | 186 | 940 | 23 |
| 4:02.5 | 5,000m | 2:01.2 | 196 | 975 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.