Shayne Waugh 3x2000m/2:00r row
6,000m
Meters
24:18.4
Time
2:01.5
Pace
392
Calories
| Rest Distance | 103m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,103m |
| Overall Time | 30:18.4 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Stroke Count | 558 |
| Drag Factor | 142 |
August 24, 2020 16:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:18.4 | 6,000m | 2:01.5 | 195 | 971 | 23 | |
| 8:09.2 | 2,000m | 2:02.3 | 191 | 958 | 23 | |
| 7:54.0 | 2,000m | 1:58.5 | 210 | 1023 | 23 | |
| 8:15.1 | 2,000m | 2:03.7 | 185 | 935 | 22 | |
| r103m |
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Workout Graph
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