Shayne Waugh 897m row
897m
Meters
4:06.1
Time
2:17.1
Pace
50
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 142 |
August 24, 2020 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.1 | 897m | 2:17.1 | 136 | 766 | 19 |
| 0:58.4 | 200m | 2:26.0 | 112 | 687 | 20 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 18 |
| 0:54.3 | 600m | 2:15.7 | 140 | 781 | 19 |
| 0:53.4 | 800m | 2:13.5 | 147 | 806 | 20 |
| 0:24.5 | 897m | 2:06.2 | 174 | 898 | 20 |
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Workout Graph
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