Shayne Waugh 897m row
897
Meters
4:06.1
Time
2:17.1
Pace
50
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 142 |
August 24, 2020 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.1 | 897 | 2:17.1 | 136 | 731 | 50 | 19 |
| 0:58.4 | 200 | 2:26.0 | 112 | 678 | 11 | 20 |
| 0:55.5 | 400 | 2:18.7 | 131 | 713 | 11 | 18 |
| 0:54.3 | 600 | 2:15.7 | 140 | 729 | 11 | 19 |
| 0:53.4 | 800 | 2:13.5 | 147 | 741 | 11 | 20 |
| 0:24.5 | 897 | 2:06.2 | 174 | 881 | 6 | 20 |
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Workout Graph
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