Shayne Waugh 889m row
889m
Meters
3:45.0
Time
2:06.5
Pace
53
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 145 |
August 28, 2020 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.0 | 889m | 2:06.5 | 173 | 894 | 20 |
| 0:52.6 | 200m | 2:11.5 | 154 | 829 | 22 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 20 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 21 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 20 |
| 0:21.6 | 889m | 2:01.3 | 196 | 974 | 19 |
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Workout Graph
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