Shayne Waugh 10000m row
10,000m
Meters
43:23.6
Time
2:10.1
Pace
610
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 896 |
| Drag Factor | 145 |
September 16, 2020 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:23.6 | 10,000m | 2:10.1 | 159 | 846 | 21 |
| 8:57.2 | 2,000m | 2:14.3 | 144 | 797 | 20 |
| 8:37.8 | 4,000m | 2:09.4 | 161 | 855 | 20 |
| 8:42.1 | 6,000m | 2:10.5 | 157 | 841 | 21 |
| 8:42.4 | 8,000m | 2:10.6 | 157 | 840 | 21 |
| 8:24.1 | 10,000m | 2:06.0 | 175 | 901 | 22 |
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Workout Graph
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