Shayne Waugh 12:49 row
3,014m
Meters
12:49.1
Time
2:07.5
Pace
189
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 290 |
| Drag Factor | 136 |
December 30, 2020 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:49.1 | 3,014m | 2:07.5 | 169 | 879 | 23 |
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 22 |
| 8:25.3 | 1,000m | 2:04.7 | 180 | 921 | 23 |
| 12:30.9 | 1,000m | 2:02.8 | 189 | 950 | 24 |
| 12:35.8 | 14m | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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