Shayne Waugh 19:05 row
4,039m
Meters
19:05.0
Time
2:21.7
Pace
248
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 381 |
| Drag Factor | 148 |
March 03, 2021 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.0 | 4,039m | 2:21.7 | 123 | 722 | 20 |
| 4:52.9 | 1,100m | 2:13.1 | 148 | 810 | 22 |
| 9:33.1 | 1,100m | 2:07.3 | 169 | 883 | 22 |
| 14:07.3 | 1,100m | 2:04.6 | 181 | 922 | 23 |
| 18:54.5 | 739m | 3:14.3 | 48 | 464 | 14 |
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