Shayne Waugh 10000m row
10,000m
Meters
43:35.5
Time
2:10.7
Pace
607
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 912 |
| Drag Factor | 149 |
May 19, 2021 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:35.5 | 10,000m | 2:10.7 | 156 | 838 | 21 |
| 8:57.5 | 2,000m | 2:14.3 | 144 | 796 | 20 |
| 8:47.7 | 4,000m | 2:11.9 | 152 | 824 | 20 |
| 8:42.2 | 6,000m | 2:10.5 | 157 | 841 | 21 |
| 8:47.3 | 8,000m | 2:11.8 | 153 | 825 | 21 |
| 8:20.7 | 10,000m | 2:05.1 | 178 | 914 | 23 |
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Workout Graph
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