Shayne Waugh 21:42 row
5,018m
Meters
21:42.6
Time
2:09.7
Pace
308
Calories
150
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 465 |
| Drag Factor | 145 |
June 22, 2021 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.6 | 5,018m | 2:09.7 | 160 | 850 | 22 | 150 |
| 8:36.4 | 2,000m | 2:09.1 | 163 | 859 | 22 | 143 |
| 17:10.3 | 2,000m | 2:08.4 | 165 | 868 | 21 | 152 |
| 21:33.2 | 1,018m | 2:09.1 | 163 | 859 | 22 | 154 |
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