Shayne Waugh 21:23 row
5,025m
Meters
21:23.6
Time
2:07.7
Pace
314
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 449 |
| Drag Factor | 147 |
July 13, 2021 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.6 | 5,025m | 2:07.7 | 168 | 878 | 21 |
| 8:43.6 | 2,000m | 2:10.9 | 156 | 837 | 20 |
| 17:06.0 | 2,000m | 2:05.6 | 177 | 907 | 21 |
| 21:14.6 | 1,025m | 2:01.2 | 196 | 975 | 23 |
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