Shayne Waugh 2:23 row
524m
Meters
2:23.0
Time
2:16.4
Pace
30
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 45 |
| Drag Factor | 147 |
July 13, 2021 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.0 | 524m | 2:16.4 | 138 | 774 | 19 |
| 0:52.4 | 524m | 0:50.0 | 2800 | 9936 | 19 |
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Workout Graph
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