Shayne Waugh 21:34 row
5,024m
Meters
21:34.7
Time
2:08.8
Pace
311
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 464 |
| Drag Factor | 149 |
July 25, 2021 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.7 | 5,024m | 2:08.8 | 164 | 863 | 22 |
| 8:39.9 | 2,000m | 2:09.9 | 159 | 848 | 22 |
| 17:05.8 | 2,000m | 2:06.4 | 173 | 895 | 21 |
| 21:26.0 | 1,024m | 2:07.0 | 171 | 887 | 22 |
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Workout Graph
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