Shayne Waugh 1000m row
1,000m
Meters
3:56.3
Time
1:58.1
Pace
66
Calories
158
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 148 |
July 27, 2021 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 24 | 158 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 23 | 134 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 23 | 157 |
| 0:47.9 | 600m | 1:59.7 | 204 | 1001 | 24 | 164 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 22 | 167 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 28 | 172 |
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Workout Graph
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