Shayne Waugh 31:21 row
7,036m
Meters
31:21.8
Time
2:13.7
Pace
440
Calories
157
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 148 |
July 31, 2021 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:21.8 | 7,036m | 2:13.7 | 146 | 803 | 22 | 157 |
| 8:35.7 | 2,000m | 2:08.9 | 163 | 862 | 22 | 147 |
| 17:04.9 | 2,000m | 2:07.3 | 170 | 883 | 22 | 155 |
| 26:53.3 | 2,000m | 2:27.1 | 110 | 678 | 20 | 157 |
| 31:07.7 | 1,036m | 2:02.7 | 189 | 950 | 24 | 168 |
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Workout Graph
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