Shayne Waugh 30:50 row
7,265m
Meters
30:50.8
Time
2:07.3
Pace
453
Calories
149
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 680 |
| Drag Factor | 147 |
August 06, 2021 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:50.8 | 7,265m | 2:07.3 | 169 | 882 | 23 | 149 |
| 4:29.0 | 1,000m | 2:14.5 | 144 | 795 | 21 | 122 |
| 8:46.0 | 1,000m | 2:08.5 | 165 | 867 | 21 | 137 |
| 12:59.9 | 1,000m | 2:06.9 | 171 | 888 | 22 | 144 |
| 17:11.9 | 1,000m | 2:06.0 | 175 | 902 | 22 | 150 |
| 21:24.9 | 1,000m | 2:06.5 | 173 | 895 | 22 | 153 |
| 25:35.9 | 1,000m | 2:05.5 | 177 | 909 | 23 | 155 |
| 29:40.2 | 1,000m | 2:02.1 | 192 | 960 | 25 | 163 |
| 30:42.9 | 265m | 1:58.3 | 211 | 1027 | 25 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.