Shayne Waugh 29:36 row
7,020m
Meters
29:36.3
Time
2:06.5
Pace
440
Calories
145
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 154 |
August 10, 2021 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:36.3 | 7,020m | 2:06.5 | 173 | 894 | 22 | 145 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 125 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 | 139 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 | 148 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 | 155 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 | 139 |
| 29:36.0 | 1,147m | 2:00.3 | 201 | 991 | 24 | 165 |
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Workout Graph
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