Shayne Waugh 1:00:07 row
13,829m
Meters
1:00:07.2
Time
2:10.4
Pace
839
Calories
154
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 1304 |
| Drag Factor | 147 |
August 18, 2021 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.2 | 13,829m | 2:10.4 | 158 | 842 | 21 | 154 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 135 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 142 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 | 151 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 | 154 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 | 155 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 153 |
| 35:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 | 154 |
| 40:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 145 |
| 45:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 159 |
| 50:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 157 |
| 55:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 151 |
| 1:00:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 | 171 |
| 1:00:07.0 | 26m | 2:14.6 | 143 | 793 | 8 | 171 |
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Workout Graph
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