Shayne Waugh 5000m row
5,000m
Meters
20:44.1
Time
2:04.4
Pace
319
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 154 |
August 21, 2021 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.1 | 5,000m | 2:04.4 | 182 | 925 | 23 |
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 24 |
| 4:16.0 | 2,000m | 2:08.0 | 167 | 874 | 22 |
| 4:08.3 | 3,000m | 2:04.1 | 183 | 929 | 22 |
| 4:03.4 | 4,000m | 2:01.7 | 194 | 968 | 23 |
| 4:00.3 | 5,000m | 2:00.1 | 202 | 994 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.