Shayne Waugh 1:00:00 row
13,774
Meters
1:00:00.0
Time
2:10.6
Pace
840
Calories
143
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 1317 |
| Drag Factor | 153 |
August 23, 2021 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,774 | 2:10.6 | 157 | 839 | 840 | 22 | 143 |
| 12:00.0 | 2,650 | 2:15.8 | 140 | 780 | 156 | 21 | 124 |
| 24:00.0 | 2,727 | 2:12.0 | 152 | 823 | 164 | 21 | 136 |
| 36:00.0 | 2,716 | 2:12.5 | 150 | 817 | 163 | 22 | 137 |
| 48:00.0 | 2,760 | 2:10.4 | 158 | 842 | 168 | 22 | 149 |
| 1:00:00.0 | 2,921 | 2:03.2 | 187 | 943 | 189 | 24 | 169 |
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Workout Graph
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