Shayne Waugh 5000m row
5,000m
Meters
21:38.0
Time
2:09.8
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 506 |
| Drag Factor | 151 |
August 27, 2021 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.0 | 5,000m | 2:09.8 | 160 | 850 | 24 |
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 24 |
| 4:25.0 | 2,000m | 2:12.5 | 150 | 817 | 24 |
| 4:21.5 | 3,000m | 2:10.7 | 157 | 838 | 23 |
| 4:17.3 | 4,000m | 2:08.6 | 164 | 865 | 23 |
| 3:56.1 | 5,000m | 1:58.0 | 213 | 1032 | 24 |
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Workout Graph
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