Shayne Waugh 1226m row
1,226m
Meters
5:17.3
Time
2:09.4
Pace
72
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 155 |
August 27, 2021 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.3 | 1,226m | 2:09.4 | 162 | 855 | 21 |
| 1:20.4 | 300m | 2:14.0 | 145 | 800 | 22 |
| 1:18.0 | 600m | 2:10.0 | 159 | 848 | 22 |
| 1:17.1 | 900m | 2:08.5 | 165 | 867 | 21 |
| 1:15.3 | 1,200m | 2:05.5 | 177 | 909 | 22 |
| 0:06.4 | 1,226m | 2:03.0 | 188 | 946 | 19 |
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Workout Graph
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