Shayne Waugh 21:22 row
5,019m
Meters
21:22.1
Time
2:07.7
Pace
314
Calories
155
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 462 |
| Drag Factor | 150 |
September 02, 2021 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.1 | 5,019m | 2:07.7 | 168 | 878 | 22 | 155 |
| 8:39.2 | 2,000m | 2:09.8 | 160 | 850 | 22 | 144 |
| 17:06.6 | 2,000m | 2:06.8 | 171 | 890 | 21 | 152 |
| 21:11.9 | 1,019m | 2:00.3 | 201 | 990 | 23 | 169 |
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