Shayne Waugh 10000m row
10,000m
Meters
42:38.5
Time
2:07.9
Pace
621
Calories
150
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 983 |
| Drag Factor | 153 |
September 05, 2021 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:38.5 | 10,000m | 2:07.9 | 167 | 875 | 23 | 150 |
| 8:45.6 | 2,000m | 2:11.4 | 154 | 830 | 23 | 138 |
| 8:28.4 | 4,000m | 2:07.1 | 170 | 886 | 23 | 146 |
| 8:35.9 | 6,000m | 2:08.9 | 163 | 861 | 22 | 149 |
| 8:39.3 | 8,000m | 2:09.8 | 160 | 850 | 22 | 151 |
| 8:09.2 | 10,000m | 2:02.3 | 191 | 958 | 24 | 168 |
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Workout Graph
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