Shayne Waugh 2x250m/0:40r row
500m
Meters
1:46.1
Time
1:46.1
Pace
37
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 546m |
| Overall Time | 3:06.1 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 28 |
| Stroke Count | 52 |
| Drag Factor | 150 |
October 25, 2021 10:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.1 | 500m | 1:46.1 | 293 | 1308 | 28 | |
| 0:51.9 | 250m | 1:43.8 | 313 | 1377 | 29 | |
| 0:54.2 | 250m | 1:48.4 | 275 | 1245 | 27 | |
| r46m |
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Workout Graph
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