Shayne Waugh 22:08 row
5,021m
Meters
22:08.8
Time
2:12.3
Pace
308
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 467 |
| Drag Factor | 151 |
November 18, 2021 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.8 | 5,021m | 2:12.3 | 151 | 819 | 22 |
| 8:51.7 | 2,000m | 2:12.9 | 149 | 812 | 21 |
| 17:29.2 | 2,000m | 2:09.3 | 162 | 856 | 21 |
| 21:43.0 | 1,021m | 2:04.2 | 182 | 927 | 23 |
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