Shayne Waugh 23:13 row
5,242m
Meters
23:13.7
Time
2:12.9
Pace
320
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 500 |
| Drag Factor | 149 |
December 02, 2021 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.7 | 5,242m | 2:12.9 | 149 | 812 | 22 |
| 8:53.1 | 2,000m | 2:13.2 | 148 | 808 | 22 |
| 17:29.6 | 2,000m | 2:09.1 | 163 | 859 | 22 |
| 22:40.8 | 1,242m | 2:05.2 | 178 | 912 | 23 |
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