Shayne Waugh 10:00 row
1,638
Meters
10:00.0
Time
3:03.1
Pace
80
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 47 |
| Stroke Count | 466 |
| Drag Factor | 120 |
June 13, 2022 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,638 | 3:03.1 | 57 | 496 | 80 | 47 |
| 2:00.0 | 310 | 3:13.5 | 48 | 466 | 15 | 43 |
| 4:00.0 | 321 | 3:06.9 | 54 | 484 | 16 | 44 |
| 6:00.0 | 329 | 3:02.3 | 58 | 498 | 16 | 45 |
| 8:00.0 | 330 | 3:01.8 | 58 | 500 | 16 | 47 |
| 10:00.0 | 348 | 2:52.4 | 68 | 535 | 17 | 54 |
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Workout Graph
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