Shayne Waugh 10:00 row
1,429m
Meters
10:00.0
Time
3:29.9
Pace
70
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 42 |
| Stroke Count | 416 |
| Drag Factor | 120 |
June 13, 2022 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,429m | 3:29.9 | 38 | 430 | 42 |
| 2:00.0 | 248m | 4:01.9 | 25 | 385 | 38 |
| 4:00.0 | 271m | 3:41.4 | 32 | 410 | 40 |
| 6:00.0 | 283m | 3:32.0 | 37 | 426 | 42 |
| 8:00.0 | 303m | 3:18.0 | 45 | 455 | 42 |
| 10:00.0 | 325m | 3:04.6 | 56 | 491 | 46 |
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Workout Graph
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