Shayne Waugh 5000m row
5,000m
Meters
23:07.8
Time
2:18.7
Pace
300
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 498 |
| Drag Factor | 105 |
July 15, 2022 13:48:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.8 | 5,000m | 2:18.7 | 131 | 750 | 21 |
| 4:34.3 | 1,000m | 2:17.1 | 136 | 766 | 22 |
| 4:25.2 | 2,000m | 2:12.6 | 150 | 816 | 22 |
| 4:31.1 | 3,000m | 2:15.5 | 141 | 783 | 22 |
| 5:25.1 | 4,000m | 2:42.5 | 81 | 580 | 18 |
| 4:12.2 | 5,000m | 2:06.1 | 175 | 900 | 24 |
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Workout Graph
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