mick ebeling 10:00 row
2,622
Meters
10:00.0
Time
1:54.4
Pace
182
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 186 |
April 21, 2026 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,622 | 1:54.4 | 234 | 1104 | 182 | 25 |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 33 | 25 |
| 4:00.0 | 507 | 1:58.3 | 211 | 1026 | 34 | 25 |
| 6:00.0 | 522 | 1:54.9 | 230 | 1093 | 36 | 26 |
| 8:00.0 | 535 | 1:52.1 | 248 | 1153 | 38 | 26 |
| 10:00.0 | 554 | 1:48.3 | 276 | 1248 | 41 | 27 |
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Workout Graph
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