mick ebeling 10:00 row
2,546
Meters
10:00.0
Time
1:57.8
Pace
172
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 193 |
April 22, 2026 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,546 | 1:57.8 | 214 | 1036 | 172 | 25 |
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 24 |
| 4:00.0 | 486 | 2:03.4 | 186 | 940 | 31 | 24 |
| 6:00.0 | 498 | 2:00.4 | 200 | 988 | 32 | 24 |
| 8:00.0 | 521 | 1:55.1 | 229 | 1088 | 36 | 26 |
| 10:00.0 | 566 | 1:46.0 | 294 | 1311 | 43 | 28 |
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Workout Graph
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