mick ebeling 1000m row
1,000
Meters
4:06.2
Time
2:03.1
Pace
63
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 180 |
July 02, 2026 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.2 | 1,000 | 2:03.1 | 188 | 921 | 63 | 23 |
| 0:52.2 | 200 | 2:10.5 | 157 | 827 | 12 | 23 |
| 0:51.2 | 400 | 2:08.0 | 167 | 843 | 12 | 23 |
| 0:49.2 | 600 | 2:03.0 | 188 | 878 | 12 | 24 |
| 0:47.9 | 800 | 1:59.7 | 204 | 977 | 13 | 25 |
| 0:45.6 | 1,000 | 1:54.0 | 236 | 1105 | 14 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.