mick ebeling 2x20:00/2:00r row
10,780m
Meters
40:00.0
Time
1:51.3
Pace
781
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,849m |
| Overall Time | 44:00.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 32 |
| Stroke Count | 1306 |
| Drag Factor | 137 |
May 28, 2020 00:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,780m | 1:51.3 | 254 | 1173 | 32 | |
| 20:00.0 | 5,382m | 1:51.4 | 253 | 1169 | 33 | |
| 20:00.0 | 5,399m | 1:51.1 | 255 | 1177 | 32 | |
| r69m |
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Workout Graph
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