mick ebeling 3x2020m/3:00r row
6,060m
Meters
21:43.0
Time
1:47.5
Pace
457
Calories
| Rest Distance | 212m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,272m |
| Overall Time | 30:43.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 35 |
| Stroke Count | 795 |
| Drag Factor | 136 |
May 23, 2020 10:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.0 | 6,060m | 1:47.5 | 282 | 1269 | 35 | |
| 7:15.0 | 2,020m | 1:47.6 | 280 | 1264 | 38 | |
| 7:13.0 | 2,020m | 1:47.1 | 284 | 1278 | 35 | |
| 7:15.0 | 2,020m | 1:47.6 | 280 | 1264 | 34 | |
| r212m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.