mick ebeling 5000m row
5,000m
Meters
19:02.9
Time
1:54.2
Pace
350
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 34 |
| Stroke Count | 645 |
| Drag Factor | 151 |
May 22, 2020 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:02.9 | 5,000m | 1:54.2 | 234 | 1106 | 34 |
| 3:54.1 | 1,000m | 1:57.0 | 218 | 1051 | 36 |
| 3:54.2 | 2,000m | 1:57.1 | 218 | 1050 | 35 |
| 3:49.5 | 3,000m | 1:54.7 | 232 | 1097 | 34 |
| 3:46.4 | 4,000m | 1:53.2 | 241 | 1130 | 32 |
| 3:38.8 | 5,000m | 1:49.4 | 267 | 1219 | 33 |
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Workout Graph
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