Sign Up

mick ebeling 21x100m/0:40r row

2,100

Meters

6:16.5

Time

1:29.6

Pace

196

Calories

Rest Distance907
Rest Time14:00.0
Overall Distance3,007
Overall Time20:16.5
Average Watts486
Calories Per Hour1972
Stroke Rate52
Stroke Count412
Drag Factor202

May 17, 2020 14:55:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:16.5 2,100 1:29.6 486 1972 52
0:19.3 100 1:36.5 389 1640 56
0:18.9 100 1:34.5 415 1727 44
0:18.2 100 1:31.0 464 1898 46
0:17.9 100 1:29.5 488 1980 54
0:17.1 100 1:25.5 560 2227 49
0:17.3 100 1:26.5 541 2161 56
0:17.8 100 1:29.0 496 2008 54
0:18.5 100 1:32.5 442 1821 52
0:18.2 100 1:31.0 464 1898 49
0:18.3 100 1:31.5 457 1872 53
0:17.9 100 1:29.5 488 1980 50
0:17.4 100 1:27.0 532 2129 55
0:17.9 100 1:29.5 488 1980 54
0:18.1 100 1:30.5 472 1925 53
0:17.7 100 1:28.5 505 2037 51
0:17.6 100 1:28.0 514 2067 51
0:17.3 100 1:26.5 541 2161 52
0:17.7 100 1:28.5 505 2037 54
0:17.9 100 1:29.5 488 1980 54
0:17.6 100 1:28.0 514 2067 55
0:17.8 100 1:29.0 496 2008 54
r907

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.