mick ebeling 7:24 row

2,020m

Meters

7:24.4

Time

1:50.0

Pace

101

Calories

Average Watts263
Calories Per Hour1205
Stroke Rate29
Drag Factor122

January 17, 2013 23:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
7:24.4 2,020m 1:50.0 263 1205 29
5:00.0 1,370m 1:49.4 267 1217 30
7:24.4 650m 1:51.0 255 1178 29