mick ebeling 20:08 row
5,120m
Meters
20:08.6
Time
1:58.0
Pace
343
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 27 |
| Drag Factor | 122 |
January 18, 2013 23:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.6 | 5,120m | 1:58.0 | 213 | 1032 | 27 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 28 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 28 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 27 |
| 20:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 28 |
| 20:08.6 | 35m | 2:02.8 | 189 | 949 | 14 |