mick ebeling 25:06 row
6,419m
Meters
25:06.0
Time
1:57.3
Pace
434
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 28 |
| Drag Factor | 122 |
January 27, 2013 22:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.0 | 6,419m | 1:57.3 | 217 | 1046 | 28 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 27 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 28 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 27 |
| 20:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 29 |
| 25:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 30 |
| 25:06.0 | 22m | 2:16.3 | 138 | 775 |