mick ebeling 15:07 row
3,860m
Meters
15:07.1
Time
1:57.5
Pace
260
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 28 |
| Drag Factor | 208 |
January 01, 2014 00:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.1 | 3,860m | 1:57.5 | 216 | 1042 | 28 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 29 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 28 |
| 15:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 28 |
| 15:07.1 | 26m | 2:16.5 | 138 | 773 | 8 |