mick ebeling 5:01 row
856m
Meters
5:01.3
Time
2:55.9
Pace
43
Calories
Average Watts | 64 |
---|---|
Calories Per Hour | 520 |
Stroke Rate | 26 |
Drag Factor | 199 |
January 04, 2014 00:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:01.3 | 856m | 2:55.9 | 64 | 520 | 26 |
5:00.0 | 854m | 2:55.6 | 65 | 522 | 27 |
5:01.3 | 2m | 5:25.0 | 10 | 335 |