mick ebeling 7:33 row
1,130m
Meters
7:33.7
Time
3:20.7
Pace
35
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 23 |
| Drag Factor | 197 |
January 27, 2014 01:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.7 | 1,130m | 3:20.7 | 43 | 448 | 23 |
| 5:00.0 | 710m | 3:31.2 | 37 | 427 | 21 |
| 7:33.7 | 421m | 3:02.5 | 58 | 498 | 27 |