mick ebeling 20:05 row
5,324m
Meters
20:05.8
Time
1:53.2
Pace
377
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 28 |
| Drag Factor | 202 |
February 12, 2014 00:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 5,324m | 1:53.2 | 241 | 1129 | 28 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 28 |
| 10:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 28 |
| 15:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 30 |
| 20:00.0 | 1,393m | 1:47.6 | 280 | 1264 | 30 |
| 20:05.8 | 19m | 2:32.6 | 98 | 638 |