mick ebeling 15:07 row
3,660m
Meters
15:07.5
Time
2:03.9
Pace
233
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
| Drag Factor | 202 |
February 21, 2014 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.5 | 3,660m | 2:03.9 | 184 | 932 | 26 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 27 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 27 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 |
| 15:07.5 | 22m | 2:50.4 | 71 | 543 | 8 |