mick ebeling 10:06 row
2,781m
Meters
10:06.9
Time
1:49.1
Pace
204
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 30 |
| Drag Factor | 202 |
March 12, 2014 00:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.9 | 2,781m | 1:49.1 | 269 | 1227 | 30 |
| 5:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 31 |
| 10:00.0 | 1,401m | 1:47.0 | 285 | 1281 | 31 |
| 10:06.9 | 26m | 2:12.6 | 150 | 815 | 9 |