mick ebeling 10:06 row
2,754m
Meters
10:06.3
Time
1:50.0
Pace
200
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 28 |
| Drag Factor | 170 |
April 14, 2014 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.3 | 2,754m | 1:50.0 | 262 | 1203 | 28 |
| 5:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 29 |
| 10:00.0 | 1,390m | 1:47.9 | 279 | 1258 | 28 |
| 10:06.3 | 24m | 2:11.2 | 155 | 832 | 10 |